Whole chicken meat, whether you roast the bird meat or cut it down into the different cuts yourself, buying an entire chicken is often the most economical way to enjoy the meat.  If you break down the whole chicken into the separate cuts, just make sure you save the other parts inside so as to be able to use it into making fresh chicken broth.

People who are health enthusiasts or conscious of their calorie intake need not be afraid of this part of the chicken as long as you don’t eat the skin part.  It is  also an excellent source of low-fat protein.  As we know, protein helps your body maintain muscle mass and also helps you to build muscle if you are participating in a strength program.

Chicken meat is also a very good source of Vitamin B3.  Depending on the cooking method you choose, they are also naturally low in sodium.  That is why, it is best to consider the way you prepare the chicken meat.  The preparation can add hundreds of calories to the final fat and calorie count of your meat.  Roasting, broiling, or boiling the breast is generally the healthiest preparation methods. Frying the meat in butter or oil will add fat and calories. In addition, adding condiments like barbecue sauce, olive oil, or dipping sauces will also affect your calorie and fat intake.

This type of meat is also very versatile since a lot of viand or dishes can be made from it.  From chicken barbecue, chicken stew or simply fried chicken.

It sold per piece and weighed per kilo.